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Pure Grass Farm

Beef Kidney

Beef Kidney

Regular price $9.00 USD
Regular price Sale price $9.00 USD
Sale Sold out
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An ancestral superfood making a well-deserved comeback. Our grass-fed beef kidney is harvested from cattle raised on open pasture, never given hormones or antibiotics, and finished entirely on grass. It's a deeply nourishing cut that has sustained generations of people around the world, and one that deserves a place back on the modern table.

Beef kidney is a nutritional powerhouse packed with B vitamins, especially B12 and riboflavin, along with selenium, iron, zinc, and CoQ10, an antioxidant compound that supports cellular energy production and heart health. Like all organ meats from grass-fed animals, our kidney reflects the quality of the pasture: richer in beneficial fats, cleaner in flavor, and more nutrient-dense than anything raised in a feedlot.

A note on CoQ10

Beef kidney is one of the richest whole-food sources of Coenzyme Q10 (CoQ10), a compound your body uses to generate energy at the cellular level. Many people spend significant money on CoQ10 supplements. Our kidney delivers it in its most bioavailable, whole-food form.

How to prepare it

Trim the white core and any visible fat, then soak in cold salted water or milk for 1–2 hours to mellow the flavor before cooking. Kidney shines in slow-cooked stews and pies, the classic British steak and kidney pie is a beloved preparation for good reason. It can also be diced small and sautéed quickly over high heat with garlic and butter. For those new to kidney, blending it ground into beef burgers or meatballs is a seamless way to incorporate it without a strong flavor impact.

1. How Our Beef Is Raised

  • 100% grass-fed and grass-finished
  • Pasture-raised on open fields
  • No grain supplementation
  • No added hormones or steroids
  • No routine antibiotics or vaccines
  • Humanely raised using low-stress handling practices

2. Storage & Handling

  • Keep frozen until ready to use
  • Store frozen for up to 12 months
  • Thaw slowly in the refrigerator for best quality
  • Once thawed, cook within 1–2 days

Product Handling Notice
This product is sold raw and uncooked. Cooked images are shown for serving inspiration only.

Kidneys are approximately 1 - 1.2 lbs.

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